Our bodies and breath have stories to tell…
Hello and welcome…
My name is Andy Goncalves and I’m a Hakomi trained body-centered counselor and Yoga Therapist, offering both in person and online sessions in Portland, Oregon.
If you’re looking to deepen your connection to self and others in a safe and supported space, we may be the right fit.
I can support you in working with issues of attachment, anxiety, depression, low self-esteem, moving through trauma, chronic pain, and in cultivating a more mindful and compassionate perspective. My approach is rooted primarily in mindfulness, curiosity, and deep listening.
For the past 18 years, I’ve been providing one on one, yoga based movement therapy in a medical clinic. Through this work, I’ve come to see the intimate relationship between our mind, body, and emotions. Eventually this led me to study Hakomi, a mindfulness, body-centered approach to psychotherapy, along with primary attachment therapy, (PAT) in order to gain insight and tools into supporting first myself and now others.
I look forward to hearing from you and discovering how I can be of support…
“Your grief for what you’ve lost lifts a mirror up to where you are bravely working…”
— Rumi (from birdwings)